MALU holistics 
Our Services
A little about what we do.
Sessions & Classes
Bodywork, yoga and meditation where and when you need it, in individual sessions or groups. Available Berlin and at OSHO Afroz Meditation Center.
Workshops & Events
Deepen your understanding or just take a short break, to give yourself the gift of movement, meditation or touch to release old and explore new ways .
Retreats & Trainings
Sometimes a deeper reset is necessary, sometimes a new perspective is helpful . Retreats and trainings allow you to take a bigger distance from day to day rhythms.
Connecting in Flow – Intensive Yoga Retreat
16th – 20th October 2021Osho Afroz Meditation Center, Lesvos Island Each individual is unique and so is every moment in time. There is never one yoga practice session equal to another, simply because we ourselves are continuously unfolding and evolving. There is also no one-serves-all way of practicing, as every body has its own unique set […]
Winter Sessions Online
As winter is approaching and the days are getting colder and shorter, the whole of nature is going inward. It is the time for us also to become silent, to stop for a moment and to rest. A time to gather our energies and move our focus towards recharging, healing and clearing out. A time […]
Mandali Experience Retreats
The Mandali Retreat Center offers an on-going programme of three, five and six-day Mandali experiences for anyone who wishes to disconnect from the daily stresses of life and discover their own natural flow.Designed for everybody, the experience combines guided meditation, yoga, periods of silence and group sessions. Elena will be teaching Yoga and Garuda will […]
We have joined our skills to offer you a combination of active and passive ways to reconnect to your body and enable your life energies to flow again. Actively access your inner strength and balance through yoga or allow yourself to receive the gift of touch to release blocked energy and rebalance your body. We share our passion for a healthy and fulfilling lifestyle by doing what we love most:
helping you reconnect to your body and relax your mind
Testimonials
Garuda’s Holistic Massage is soft and at the same time goes very deep. He managed to carefully go underneath layers and helped my muscles to relax and release tension without pain. I was feeling softer and spacious afterwards. Garuda stays very present with the client and shares this presence through his touch, always making sure that the client feels safe and comfortable. He is not only very professional but he has a gifted touch that is rare to find.
Dhyana Vargas, BerlinGaruda brings a very strong presence to his treatments. He was very sensitive to what was happening in my body and also knowledgeable about how to respond. Over a sequence of sessions, we were able to work on problem areas and I could really feel the benefit. Garuda is an experienced, caring, committed bodyworker who is interested in all aspects of health and that comes through in his work. Highly recommended.
Tashita Arnold, London‘I’m pretty picky when it comes to receiving treatments. When a friend advised me to book a session with Garuda I thought: hmm…I’m not sure I want to but let’s give it a try. I’m happy I did. Apart from being a skilled therapist he has this rare gift that I call ‘intelligent fingers’ or ‘tactile intelligence’. Which is a capacity to read a body with, and receive Information through one’s hands. It makes all the difference. What a great session!!!
Jasmine Malachie, Amsterdam