Yoga Workshop Summer Celebration

Summer is in full blossom and the energy is high. The long days and short nights of this season give us the opportunity to reach for our peaks and explore life with all our energy. Just as the Summer Solstice passes, let’s become more aware of the natural rhythms within ourselves.

In this 3-hour workshop, asana and pranayama practices will be combined with meditation in order to work through our energy centres and release the flow of life from within. As a result, we will become more aware of our physical selves, using a combination of both dynamic movement to create the necessary release, and passive movement to embed the new at a much deeper level.

This will be an opportunity to distance yourself for a moment from the hectic rhythms and expectations of everyday life and move your focus instead to the here and now. By centring ourselves, we open the channels for our inward radiance to shine.

PRICES

Workshop price 45 €
early bird booking until June 10th 35€

To book contact Elena at:
info@malu-holistics.com
Tel.: +49 179 772 09 85