Winter in Berlin
As winter is approaching and the days are getting colder and shorter, the whole of nature is going inward. It is the time for us also to become silent, to stop for a moment and to rest. A time to gather our energies and move our focus towards recharging, healing and clearing out. A time to let go of all that is unnecessary, all that is holding us back, to finding again our center and, once we‘ve got that, to nourish and ground ourselves.
Matthew and Elena have joined their skills to offer you a combination of active and passive ways to reconnect to your body and enable your life energies to flow again. Actively access your inner strength and balance through yoga or allow yourself to receive the gift of touch to release blocked energy and rebalance your body.
STYLES AND SESSIONS
Bodywork – Holistic Therapeutic Massage, Thai Foot Massage, Relaxing Foot Massage
Yoga – Mondful Flow Yoga, Yin Yoga
Meditation – OSHO Active Meditations
Discounts available for repeat bookings, recommending friends and block/group bookings