Sunset Yoga in Eresos

Sunset Yoga Classes in Skala Eresos

Join in for a calm yet dynamic practice focusing on breath and slow movement to gently awaken your body.

Twice a week we practice a MINDFUL FLOW class with the focus on both breathing and movement. Through movement we connect inward and at the same time stay present in the moment and connected to our environment. This practice offers both seasoned and new practitioners the opportunity to built up energy and strength in a gentle, heartfelt way. While more seasoned yogis can explore their patterns of practice in more detail, new yogis are able to take the first steps toward exploring yoga.

The classes are open level and on a drop in basis. You more info about Mindfull Flow yoga here.

WHEN & WHERE

Mondays & Fridays
18.00 – 19.00
at the Eresos Tourism Association in Skala
* please note there will be no classes from the 8th of April to the 30th of April, classes will resume on Monday 1st May

PRICES

10€ / single class – pop in any time and join a class
20€ / 3-class block – get 3 classes for the price of 2 and join themwhen it fits your schedule

For individual classes where and when it suits you, find more info here.