MALU holistics 
Connecting in Flow – Yoga Intensive Spring Retreat
31 May – 04 June 2019Osho Afroz Meditation Center, Lesvos Island Each individual is unique and so is every moment in time. There is never one yoga practice session equal to another, simply because we ourselves are continuously unfolding and evolving. In this 5-day retreat, we will explore a variety of different methods of practise […]
Yoga Workshop Springtime Awakening
!!! NEW DATE!!! Sunday 14th April 2019 Heilkunstraum Berlin LET THE BLOSSOMING BEGIN The Spring Equinox is fast approaching. It is time once more to awaken from the deep hibernation of winter, to move outwards again, unfurl and blossom. Awareness of the rhythms of nature teaches us to be more aware of the natural rhythms […]
Yoga Workshop Seasons Series
LISTENING TO THE SILENCE Nature’s annual cycle is coming to its end, again. Long nights and short days are leading us to another Winter Solstice, making it easier for our senses to go inward. During this time of hot tea, warm hats and long sleeps, our bodies and minds get the chance to quieten down, […]
Yoga Chakra Series
A TIME TO GO INWARD As winter is approaching, nature is quietening down and preparing for the colder, darker time of the year. By beginning to turn our senses inward, we give ourselves the opportunity to process and incorporate, to rest and reassemble. While the busy outside world is speeding towards its end-of-year frenzy […]
Yoga Workshop Autumn Recentering
GATHER, RECENTER, LET GO Autumn is the time to collect the harvest, shed the old and prepare for the upcoming winter. It is a time to pause for a moment and look at the busy times of creating and celebrating. To take a deep breath and appreciate the fruits of our efforts. To re-centre the senses, […]
Yoga Workshop Summer Celebration
CELEBRATE, CREATE, EXPLORE Summer is in full blossom and the energy is high. The long days and short nights of this season give us the opportunity to reach for our peaks and explore life with all our energy. Just as the Summer Solstice passes, let’s become more aware of the natural rhythms within ourselves. In […]
Yoga Intensive Spring Retreat
Connecting the flow – Intensive Yoga Retreat at Osho Afroz Meditation Centre May 23 – May 27 in Lesvos, Greece Every person is unique and so is every moment in time. There is never a practice session equal to another as we find ourselves continuously changing. In this 5-day retreat we will explore different ways […]
Yoga Intensive Spring Retreat
Connecting the flow – Intensive Yoga Retreat at Osho Afroz Meditation Centre May 23 – May 27 in Lesvos, Greece Every person is unique and so is every moment in time. There is never a practice session equal to another as we find ourselves continuously changing. In this 5-day retreat we will explore different ways […]
MALU holistics 