!!! NEW DATE!!! Sunday 14th April 2019 Heilkunstraum Berlin LET THE BLOSSOMING BEGIN The Spring Equinox is fast approaching. It is time once more to awaken from the deep hibernation of winter, to move outwards again, unfurl and blossom. Awareness of the rhythms of nature teaches us to be more aware of the natural rhythms […]
17th Feb. and 3rd Mar. 2019 – Yin Yoga Special Yin Yoga makes for a very gentle, passive practice, as opposed to more movement-oriented, vigorous, yang styles of yoga. It is intended to support the stretching of the body’s connective tissue, particularly around the joints, and allow for a build-up of receiving, feminine energy. Yin yoga is […]
LISTENING TO THE SILENCE Nature’s annual cycle is coming to its end, again. Long nights and short days are leading us to another Winter Solstice, making it easier for our senses to go inward. During this time of hot tea, warm hats and long sleeps, our bodies and minds get the chance to quieten down, […]
GATHER, RECENTER, LET GO Autumn is the time to collect the harvest, shed the old and prepare for the upcoming winter. It is a time to pause for a moment and look at the busy times of creating and celebrating. To take a deep breath and appreciate the fruits of our efforts. To re-centre the senses, […]
Tonight join in for a gentle, recieving and heart opening yin yoga practice in Gaia, at Osho Afroz Meditation Centre. No previous experience required, just come, wear something comfy and if you have your own mat bring that too. This event is open for everybody with a valid meditation pass.
Tomorrow night join in for a gentle, recieving and heart opening yin yoga practice in Gaia, at Osho Afroz Meditation Centre. No previous experience required, just come, wear something comfy and if you have your own mat bring that too. This event is open for everybody with a valid meditation pass.
Be active, get healthy, relax! A free summery ‘After Work Yoga Event’ for the employees of the Sony Center. On three occasions, three Yoga instructors offer one hour of exercise, fun and relaxation on the Terrasse Bel Étage – a great opportunity to try something new, free your mind after work and have fun together. […]
CELEBRATE, CREATE, EXPLORE Summer is in full blossom and the energy is high. The long days and short nights of this season give us the opportunity to reach for our peaks and explore life with all our energy. Just as the Summer Solstice passes, let’s become more aware of the natural rhythms within ourselves. In […]